KNITTING FOR YOUR NERVOUS SYSTEM
A KNITTING RIUTAL & MOVING MEDITATION
KNITTING FOR YOUR NERVOUS SYSTEM
A KNITTING RIUTAL & MOVING MEDITATION
A KNITTING RIUTAL & MOVING MEDITATION
A KNITTING RIUTAL & MOVING MEDITATION
Infuse your knitting practice with mindfulness. Sacred Knitting runs experiential workshops that help you tune into the present moment, using your knitting as a tool to manage stress and regulate your nervous systems. Join us, then join us again.
"Sacred Knitting was a true gift. I really appreciated taking the time to experience both slowing down and intentionally focusing on the craft, the community of knitters and the tactile and emotional sensations that came up during this workshop. Kelsey was an incredible guide, and I feel lucky to have participated in such a beautiful experience."
"I am a new knitter and a recovering perfectionist. Sacred Knitting brought new perspective to knitting, with mindfulness and a sense of emotion, intention and reflection at the core of the craft. It’s not about how fast you knit, what you do while you knit (tv, audiobooks, podcast, etc) but how you feel and what the act of knitting not only does for you, but what it CAN do for you.
As someone who cannot knit every day, it brings a new sense of purpose when I am able to engage. It’s not a productivity push; it’s a hobby that brings joy and simultaneous growth and peace of mind."
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