KNITTING FOR YOUR NERVOUS SYSTEM
A KNITTING RIUTAL & MOVING MEDITATION
KNITTING FOR YOUR NERVOUS SYSTEM
A KNITTING RIUTAL & MOVING MEDITATION
A KNITTING RIUTAL & MOVING MEDITATION
A KNITTING RIUTAL & MOVING MEDITATION
Sacred Knitting invites you into the flow of yarn, breath, and rhythm - an experience where knitting becomes a bridge between creativity and well-being. Drawing on evidence-informed approaches and naturopathic principles, this ritualized knitting experience supports presence, grounding, and a gentle connection to self through mindful movement and sensory engagement.
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